The Healthy Home Economist was founded in 2009 with a mission to teach families about the effective, practical application of traditional, ancestrally inspired diets and research-based wellness within the setting of the modern household.
Since 2002, founder Sarah Pope, has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She has a passion to provide delicious whole food recipes, well-researched information about natural remedies, fitness and workout suggestions, green living tips, and other ideas to make staying healthy easy, safe, and budget-friendly!
Sarah Pope, the founder of The Healthy Home Economist, is the Mother of 3 healthy children, nutrition educator, and best-selling author. She has written over 1500 articles for this site and is the author of three books - 'Get Your Fats Straight', 'Traditional Remedies for Modern Families', and 'Living Green in an Artificial World'.
While the Healthy Home Economist began as a quest to improve one family’s health, many articles on this site are reviewed, approved and written by medical doctors, dentists, naturopathic doctors, and chiropractors.
Looking to source quality foods, supplements, and nontoxic home products? The Healthy Home Economist offers a vetted shopping list to help you find Healthy products, and will even help vet products which are not on their list that you may be wondering about. Grains, Supplements, Oils, and much more!